- Unsubscribe to all those apps!
- Limit or turn off emails/notifications
- Delegate/Empower others
- Prioritize what you are doing!
- Minimise your procrastination – work out why you are procrastinating and develop some strategies that will help you
- Try out the Pomodoro technique
- Make appropriate choices/strategies that work for you!
- Be very protective of your time - you only get it once!
“We need to do a better job of putting ourselves higher on our own ‘to do’ list”
Michelle Obama